T H E   F L A M E   T R E E   B L O G

Cooking & Lifestyle Blog

Molly Rosevear

Recent Posts

Best Kept Secrets: 10 Hidden Gems of the Greek Islands

Posted by Molly Rosevear

With the summer holidays coming we thought we’d turn our attention toward the Greek islands. Due to the sheer number of islands, finding a quiet getaway is very achievable but you need somewhere to start looking. In this list we have compiled 10 of the best-kept secrets hidden in the Greek islands. Be it islands with no cars or towns with bustling nightlife, there’s an island for everyone.

Read More

Topics: greek mythology, Travel, best kept secrets, greek islands

Superfoods: Super Food or Super Fad?

Posted by Molly Rosevear

Over recent years, there has been a lot of research carried out in the field of superfoods. This research focuses mainly on looking at the nutrient density of certain wholefoods. While the concept of “superfoods” my still be controversial, there is mounting evidence that shows some foods do have particularly high levels of nutrients considered important to human health. By eating more of these nutrient-dense foods, we can be sure that we are getting certain levels of nutrition that we might miss out on.

Read More

Topics: blog, recipes and preparation, food, superfood

Subscribe for email updates